Healthy Body Fat Percentage News

Obesity hits more boomers than others in U.S.: pollMonday, July 18, 2011 @ 1:56PMBaby boomers in the United States say their biggest health fear is cancer. Given their waistlines, heart disease and diabetes should be atop that list, too. American boomers are more obese than other generations, a new poll finds.

Walking the weight off does it work?Thursday, July 14, 2011 @ 1:46AMWest Milford Let’s face it. Getting in shape or staying in shape gets progressively more difficult as we age. Add in busy schedules, eating on the run, and lots of sitting down with our jobs and that can be a big problem.

Beth Greer: Clearing the Air: 5 Easy Ways to Reduce Toxins and Stay HealthyTuesday, July 12, 2011 @ 10:32AMIt is common sense to believe that the more chemicals you are exposed to, the more likely you will eventually be negatively affected by them. Here are some easy and effective ways to reduce your exposure to chemicals in your home and minimize your risk of getting sick.

H&F Briefs: Get accurate weigh-ins on your scaleMonday, July 4, 2011 @ 12:00AMStep on and look at the numbers, right? Not so fast. For more accurate readings, follow these tips from Maria Kinirons, director of food and nutrition for Weight Watchers North America:

Caring to provide optionsSunday, July 3, 2011 @ 7:54PMBEFORE undergoing a spine and shoulder surgery, retiree Alexander Jay, 67, made a promise that if the surgery was successful, he would return to the Mahindarama Buddhist Temple on Kampar Road in Penang where he offered prayers to thank the monks personally.