Ways To Lose Body Fat News

MURRIETA: 48-year-old woman readies for bikini contestFriday, September 3, 2010 @ 10:36PMWhen Murrieta resident Patte Hughes was encouraged this past spring to enter a bikini contest, her reaction included feelings of incredulousness and inadequacy.

MURRIETA: 48-year-old woman readies for bikini contestFriday, September 3, 2010 @ 10:30PMWhen Murrieta resident Patte Hughes was encouraged this pastspring to enter a bikini contest, her reaction included feelings ofincredulousness and inadequacy.

Sports Science Update: Is Low-Intensity or High-Intensity Exercise Better for Fat Loss?Friday, September 3, 2010 @ 12:13PMThe results of a new study suggest that low-intensity exercise is more effective for weight loss than high-intensity exercise

Healthbeat: Lowering your risk for prostate cancerThursday, September 2, 2010 @ 4:26AMOne in six men today will be diagnosed with prostate cancer, now the most common type of cancer next to skin cancer. But is there anything men can do to lower their risk of getting prostate cancer? The answer is "yes" and "no."

An unhealthy free food fixationWednesday, September 1, 2010 @ 1:07AMHello, “Freshman Fifteen.” I expected the scary professors, I was warned about the dorms, I was even mentally prepared to get lost. What I didn’t anticipate was all the free food.