Which is more accurate to measure body fat- my measurements (army method) or by a body fat analyzer?
My sister is getting a difference of 8% (37% army and 29% from a hand-held analyzer at the gym). We are just wondering why there is such a difference. Websites with more info are welcome. Thanks.
Public Comments
- The Army way is more accurate generally. You can read about the other ways here: http://en.wikipedia.org/wiki/Body_fat_percentage
