what is the average body fat percentage of a 13 year old?

im not exactly fat but i have a bit of flab around my stomach. but not so much that it is visible when im wearing clothes lol. but i heard that my body fat percentage is a bit high. not sure tho. weight: 136 pounds height:5 foot 7 inches age:13 bmi:22 body fat pecent: 23 i also have a bit of muscle well a lot more than the others my age. thnx 4 the help!

Public Comments

1. everyday eat healty-fruits and veggies(4-7servings) dairy and meat(4-7 ser.) grains(3-11) , drink water only 8-60cups a day, exersize to sweat, feel pain, feel tha burn, get tired, and get outa breath 1-14 hrs ov intense exersize a day, shower 2-14 times a day, sleep 9-14 hrs a night, muscule weighs more than fat, and the goal is to be strong and healthy!
2. i don't know but if you'd like to see a 13yr old with lower than average go to site below and scroll down to abs like bruce lee at 13 ///other answer says muscle weighs more than fat. what does that mean? 16oz of muscle is heavier than 16oz of fat? huh?
3. your numbers seem to be healthy! you are very tall for your age, you are at a very healthy weight for your height and your body fat is where is should be if not its low compared to your height and weight. You are fine, don't worry!!!
4. Are you are girl or a guy? For a guy yes that's on the high side, for a girl it's perfect.