Question related to Plateauing?
Hello all, I have a question on this. If a person starts his exercise routine newly (haven't exercised before), he is able to melt the fat for some time. Calories burnt directly relates to loss of water weight and some fat loss. But after sometime, however hard he tries the scales doesn't show any weight loss. It remains steady. But the fact is that , during plateauing also, he expends energy , burns calories - why it doesn't bring down the weight ? In other words, what happens in this case - the individual has body fat and weight - Even after burning calories does not see any reduction in weight. - Where this calories are accounted for if they don't result in weight loss
Public Comments
- Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at http://www.diet-happy.us , they give you a free trial and you only pay $4.95 shipping and handling.
