At what body fat percentage do your abs become completely visible?
I know it varies by person, but I was curious on average what body fat percentage do your abs become completely visible? Without having to flex them? Thanks in advance.
Public Comments
- on average, 5-8%.
- It doesnt really vary from body to body but rather from male to female. See a man has to get to about 6 to 8 percent before abs are visible without flexing. But because women carry more fat than men they have to get to 4 to 6 percent. Hope this helps. there is a great abs review at www.thefatfighter.com. Good luck
- for men, i would say 5 -7% for women i would say 8 - 10% keep at it!
- For men below 10%.
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