What is the lowest reasonable body fat percentage for a male without starving himself?
What is the lowest reasonable body fat percentage for a healthy, activemale without starving himself (Preferably athletes and models)?
Public Comments
- 5-8%
- 15% is average for a fit male. 12%-18% is the fitness range. Below that it's for athletes and bodybuilders, above that is for inactive folks.
- One bodybuilder got down to 5% bodyfat.
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