How can I lose 3% of my body fat in 2-3 weeks?

I need to lose 3% body fat in 2-3 weeks, also I have no money to buy those fat-burning pills. I need to know any good fat-bruning exercises or any other ways of losing body fat fast.

Public Comments

1. Going jogging always helps, sometimes the body fat can be lost by running up and down the stairs with layers and layers of clothing; losing body weight by sweating.
2. You sure can, try the diet and free workout videos at ...http://www.FatX101.com
3. try the little Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it really works
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5. well......every school have a gym............... tried that...