How do I find out my body fat percentage?

is there a way to do it at home? and whats a healthy percentage for a 15 Yo. who's 5'7" ? thanks !=]]

Public Comments

1. You can estimate, but a doctor can probably tell you. I'd say around 9-12% is pretty healthy.
2. look in the mirror, if it punches you in the face, your body fat percentage is high
3. get a scale that seperates wieght and body fat
4. try this website: http://www.livestrong.com/tools/body-fat-calculator/