How can I calculate my body fat percentage from my body volume and body weight?

I need a formula or something, thanks :)

Public Comments

1. The best way to burn fat is to eat less food and workout more, the issues appear when we actually aim to put that into practice! There are loads of stumbling blocks in the big wide world don't you think?! The one diet that really showed results for me is green tea, it can be checked out in the resource box underneath, they have a few free trials left, it has been featured in Reader's Digest and CNN. I worked off 30 pounds, it really does work!