body fat percentage question?
I weigh 101 pounds and im 5'3''. my body fat and water scale says that i have 10% body fat. does that make sense? im a 19 year old girl
Public Comments
- yeah, and that's really low for a girl
- well its nothing serious cause your the perfect weight
- Yea, but it is just a figure so it isn't very accurate. It will be more like 8.5% or something.
- No, those small scales are a rough estimate. I'm sure you have a lot less than 10% at your weight unless you are skinny fat. Just make sure you get a good diet and exercise, as long as you feel healthy, it is more important than what a scale has to say.
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