What body fat am I at?
i weighed myself on the scale today since its sunday and it said I am 135, around 19.35 for my body mass index. I'm at the tip of 5'10 around 70 inches and a half) I want to know what my body fat would be because I'm trying to reach 10 % by summer time. I use to be 200 lbs in body fat, and I felt like I was a disgrace in the eyes of people. i wear size 30 jeans so....and i put in 135 it said i have a body fat of 11 percent! i guess thats pretty good. for someone my build.
Public Comments
- This is a site that will measure it for you. http://www.linear-software.com/online.html You don't need to feel as if your a disgrace to other people. Don't let people control what you think. Good luck in the future! ;)
- okay listen up! 10 percent body mass id def not healthy! its gross and almost anorexic! 19 is healthy dude. and 200 plds for 5'10 is not a disgrace.
- this is probably one of the simpler calculators to use ( for body fat) othes ask a lot just to get you there. Check It Out : : http://www.free-weightloss.com/body_fat_calculator.htm
- It is going to be hard to reach 10% by the summer. Stick to weight lifting and you might make it.
- The website below has a BMI calculator
