what are some of the best ways to lower body fat percentage?
i want to lower my body fat percentage to about 6 to 8 %. im already in good shape im about 10-12 % and im pretty built. but i want my abs to pop like mario lopez or brad pitt in troy. any suggestions ?
Public Comments
- well if you want those you will have to work hard for it. first start to control your diet. start to exercise more. monitor your fat levels. work harder and better.
