how to measure body fat percentage?

hi everyone.... I am working on a six pack and I have the upper 4abs showing now but the lower abs are still covered with fat, is there a way of measuring my body fat at home without expensive devices?? Also ive heard 8% is required to be able to get a six pack is this true?

Public Comments

1. if it looks like fat it usually is !
2. The electronic devices are inaccurate and are useless for anyone really. What you need is a set of calipers, if you are a member of a gym they may have calipers there for you to use or may even be able to measure fior you. Here is a brief guide on how you can do it for yourself though http://www.muscleandstrength.com/tools/how-to-measure-bodyfat-using-calipers.html