how do i calculate my body fat %?

im a little skeptical about the calculators on the internet, is there an easy to calculate your real body fat %?

Public Comments

1. you need special scales to calculate it or calipers that is the only way
2. Use this:http://www.nhlbisupport.com/bmi/
3. Calipers are the best way or there are some electric scales that can calculate your bf. They are not 100% but they will give you a good idea of your bf%