whats a healthy body fat percentage for 13 year old?????
i am a boy 5 ft 5 in 13 years old. i run track and play baseball usually my body fat percentage is 14- 16 percent is this healthy?
Public Comments
- http://zone.cust.he.net/prothd2.html ^here is a website to calculate it.
- this depends on how much you weigh. go to this website and enter in your calculations and get your bmi index. 14-16 percent sounds underweight.
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