how can i check my body fat percentage?
i am 16 i lost 40 pounds and now weight 156 i want to check my body fat percentage because i i still dont have a 6 pack also since i have some fat left over how will the muscle take it away as i build muscle the more muscle is going to be shown and that less fat? everyone tells me im skinny even tho i dont have abs
Public Comments
- cool machine that la fitness has. you hold it liek handle bars and it tells you :)
- Keep doing cardio, if will help burn excess fat, There are several measurements you can do to come up with your body fat % but first, height measurements, hip, waist, bust, neck arms would be helpful!
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