Im losing body fat but the scale says I weight more lbs?

I know muscle weighs more than fat but is it lean muscle then..I need a 2nd opinion b/c all I have been doing is running

Public Comments

1. Because your probably gaining muscles. Muscle weighs more then fat.
2. muslce might be replacing the body fat and i think muscle is heavier than fat... im not sure though, check it out
3. Yes you lost FAT but you gained muscle, never go my weight go by measurements
4. If you are exercising to get the body fat off that you are gaining muscle weight which weighs more than fat. Dont worry you should look better with more muscle tone
5. You are likely gaining muscle (I am guessing you are exercising and/or strength training). Muscle weighs more than fat. Although it is good to weigh daily, the best gauge is how clothes fit. Another poss is water retention.
6. Good for you...sounds like you're firming up and those firmer muscles weigh more than fat! Get out the tape measure, throw away the scales and keep up the good work!
7. If you're working out with weights, or other resistance exercises you may be adding muscle (a good thing) Muscle weighs more than fat, and it also helps burn fat off... I hope that helps you...
8. That probably means that you have lost body fat, but at the same time you have gained lean muscle. Congratulations : )