what is an accurate way to measure your...?
body fat percentage? does anyone have any links to body fat calculators? I want one that doesn't require a lot of measuring of the waist and hips because I can't figure out if I'm meausuring it right. are there any sites where I can like measure my calf, neck and wrist or something??? thanks!
Public Comments
- http://www.csgnetwork.com/bodyfatcalc.html http://www.healthchecksystems.com/bodyfat.htm
- Measuring bodyfat requires calipers. You just have to learn to do it correctly.
- Check out Nutrition.about.com. Has BMI, weight charts, and lots of other good info.
- There is no simple way to measure body fat - that's just a fact, But there are easier ways and more complex ways. Here is one good way, but there are measurements required...
