Body Fat %?

Is it more accurate to check in the morning or evening because mine is 13% in the evening and 16% in the morning.

Public Comments

1. I don't think it matters. It just isn't pinpoint accurate. Theres aways a range at what it can be, take the average.
2. I couldn't find a specific answer, however I did find your measurement is lean to low normal. The only reading low is an athlete, so unless you're in training for a major event, I wouldn't worry about only 3% difference.