am i overweight?

I'm 5'4" and 112 pounds. i run a couple days a week and am a gymnast, i do that 1-4 times a week. last time i check my body fat was 22%. is that bad?

Public Comments

1. nope its perfect if u had not fat % u would be some mocho women
2. not even close
3. NO WAY!!!!
4. you are thin.
5. At 5'4 and 112 you've got some great muscle mass! If you were to look only at BMI you are actually underweight for your height. Optimal body fat % range for women is 20-28. Our bodies have that fat to nourish a growing fetus. You are just fine!
6. No, that's not overweight. I'm like an inch taller than you and I weigh like 15 pounds less, but you obviously have more muscle than I do -- without actually seeing you, I'd say that your weight is just fine!!!
7. no
8. No, you are not overweight, don't be silly. Your body fat percentage is extremely healthy, ideal in fact. HTH : )