body fat calculate?

Public Comments

1. Here are a few calculators http://www.active.com/calculators/bodyfat_calc_togo.cfm http://www.he.net/~zone/prothd2.html http://www.linear-software.com/online.html Wiki Page http://www.google.com/search?btnI=I%27m+Feeling+Lucky&q=wiki+body+fat Check your BMI http://www.jimmyr.com/lose_weight.php I recommend going to a doctor or trainer at your local university for best results.
2. Here is a body fat calculator. It is not accurate since some of it might be muscles. Go to your doctor and ask him to check it up. http://health.yahoo.com/ency/healthwise/tx4379 http://www.linear-software.com/online.html
3. ALL OF THESE WEB SITES AND ANY DOCTOR WILL CALCULATE YOUR BODY FAT % USING INACURATE AND OUTDATED HEIGHT TO WEIGHT RATIO CHARTS. THESE ARE NOT ACCURATE AT ALL. A BODYBUILDER WHO IS AVERAGE HEIGHT ( SAY 5'8") MAY WEIGH IN AT 195LBS. A BMI CALC. USING HEIGHT TO WEIGHT RATIOS WILL TELL HIM HE IS OBESE!!! I SUGGEST EITHER PURCHASING AN ELECTRONIC DEVICE OR USING THE ONE AT YOUR GYM. THESE WORK BY SENDING AN ELECTRICAL CURRENT THROUGH YOUR BODY AND MEASUNING HOW FAST IT TRAVELS FROM POINT A TO POINT B. THE CURRENT TRAVELS MUCH FASTER THROUGH MUSCLE THAN IT DOES FAT, AND YOU GET A MUCH MORE ACCURATE MEASURE. THIS IS AN ONGOING BATTLE BETWEEN ME AND MY DOCTOR.