body fat percentage? whats right for me?

i'll be 14 on friday. i weigh 122 im 5'5 and my waist is 26.5-27 inches (depends if im bloated on not). what is my body fat percentage? i did this thing on the internet and it gave me two numbers. what should it be for a 14 yr old girl?

Public Comments

1. I think you are at a healthy weight, no worries!!
2. You will have to get your body fat percentage tested by a professional or you can buy a pair of body fat callipers and test it at home. You definitely can't rely on internet body fat calculators to know what your body fat is. For a female your age, you'd probably want to be between 18%-28% to be healthy. Your waist measurement is fine.