BODY FAT Percentage- HELP???

what is the recommended body fat percentage for people of age 15-18?

Public Comments

1. 15 to 30 percent. Below 15 will stop your period and over 30 may also stop your period, depending on body type.
2. Males (15-18 years): 8%-20% body fat. Females (15-18 years): 18%-30% body fat. HTH : )