good body fat percentage?

what is a good body fat percentage? here are my stats: 15 years old 5'7" 200 pounds

Public Comments

1. you need to lose much fat and like 50 pounds. it's do-able though. just work out and eat healthy for the next year and you'll lose the weight in no time.
2. For a girl your age, 20%-28% body fat is healthy. I'm guessing your body fat percentage is around 35% with those stats, although it depends on your frame size, bone density and muscle mass. You can measure your own body fat with callipers, don't bother with online body fat calculators as they're not very accurate.