Does anyone know a site where it calculates how many calories you need including how much body fat you have?

Public Comments

1. you want your bmi and daily calioire needs google bmi bmr you will find lots of free calculaters
2. You have to have a doctor test your body fat. As far as calories go, to MAINTAIN your weight, you eat your weight X15. So if you weigh 100 lbs., you'd eat 100 X 15=1500 calories a day , assuming you're doing a normal amount of exercise. There are 3500 calories in a pound. :)