Body Fat Percentage?
I was wondering how to find my body fat percentage? I am 19, 5' 7.5, and weigh 118 lbs. Thanks
Public Comments
- You would be in the 18 percent range which is normal for your age.
- Body fat percentage can not be figured it has to be measured. This can be done with calipers(the least reliable method) a special scale or a water tank(the gold standard). They sell scales that will measure body fat with an electric current at bed bath and beyond.
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