body fat scale reviews

Healthy body weight, fat, water and muscle?

Is this healthy? These are the results from some electronic scales. Weight is 68.2 lb, height 5'7", age 30's, female. Body fat 11.9%, body water 62.5%, body muscle 38.8%, kilocalories deemed necessary (according to scales) daily is 2500. Is this okay? Anything to work on? Thanks! Sorry, made a mistake with the scales - should do it on a hard surface! Thought the measurements looked weird! Anyway, here's the true measurements: 167.2 lb, 30 % fat, 46.7 % water, 29.1% muscle, 2150 kilocalories per day. Sorry to have worried anyone.

Public Comments

  1. You are underweight if you are 68.2 lbs may be you are 68.2 kgs go to http://www.nhlbisupport.com/bmi/ and check also http://www.caloriecounting.co.uk/resources/charts/ideal.htm
  2. Surely not 68.2lb - that's less than 5 stone - is it kilos?
  3. terribly underweight!
  4. Reduce your fat % to about 20-22%
  5. No, 100 lb for 5 ft of height plus 5 lb for each inch over 5 ft tall This woman is 27 years old, 5'7" 68 lb...does she look healthy? http://www.stuff.co.nz/images/328124.jpg
  6. Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me (it's all 100% natural - a colon cleanse that was really gentle on my body. I feel so good and I lost 15 pounds). You can check the website at http://www.diet-fun-help.us , I had a free trial and paid less than $5.00 shipping and handling. Best of luck!
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