body fat?!?

i am 5'4 and i weigh between 115-120 lbs.. what is my body fat percentage or how do i find out how much body fat i have?

Public Comments

1. I Think its More About Your Measurements Then How Much You Weigh. x.x.x
2. The best way to get your bodyfat (or I should say the easiest the best requires a DR or big water tank and some machines) :) The easiest is taking body measurements with fat calipers. You can buy them or go to a gym. Gyms usually have an introductory offer where they will do your starting measurements for Free to get you to sign up or take a 30 day trial. If you do not want that hassle or don;t belong to a gym just by the body fat calipers. You can find them everywhere (even on my site under shop for products) :) shameless plug! :0 Keith www.FreeFitCoach.com
3. Your BMI is 20.6CONGRATULATIONS! Your BMI is Less than 24.99 which means your LEVEL OF HEALTH RISK IS MINIMAL! Your healthy weight may reduce the risk of chronic diseases associated with being overweight. KEEP UP THE GOOD WORK!