What is a healthy body fat percentage for a female?

from 18 and up?

Public Comments

1. I think like 10-14
2. you should do a body mass index check aka bmi. you can find bmi calculators online
3. Description Women Men Essential fat 12–15% 2–5% Athletes 16–20% 6–13% Fitness 21–24% 14–17% Acceptable 25–31% 18–25% Obese 32%+ 25%+
4. it depends on the height of the female.