body fat question?
i used this online calculator to see my body fat percent and it told me i had 11 % body fat.. that seems like a lot.. is it? im 14 if that helps
Public Comments
- Thats hardly anything
- no way , depending on your age though, but for any age that's a little.
- that's actually a really good body fat percentage for a girl, since girls tend to have less muscle than guys no slam intended
- uuummm... how old are you? So let's assume you are an adult & not anorexia. This is an example of body content for women. Body Fat Content for Women Athlete<17% Lean17-22% Normal22-25%
- Yeah don't worry, those calculators are wrong. If you want to know what your true body fat percentage is you will have to have it measured by your doctor. P.S. 11% body fat for a female is UNDERFAT. The only girls with 11% body fat are either anorexic or body builders. A lot of body fat for a female is like 30% plus. Between 17%-27% is normal for a teen girl.
