How do I calculate my body fat percentage?
I know that calculating body fat percentage has something to do with total weight, height and age but I'm not sure of the exact formula?
Public Comments
- Go to msn.com and to the health link they have. If you know how tall you are and how much do you weight now, they do it for you in 1 minute!
- actually i just had mine done and they did it through blood wrk.it was really interesting and i didnt realize how little fat i had.and they told me its the only sure way to tell.and they can calculate it for you
- Read some useful fat and bmi tips on this site to help you
- You might find the sites below helpful. HTH : )
- There are formulas, but to get a really good idea, you should get it machine tested. Most gyms have them, and you can get it done at most health centers. This will give you a much better idea. Fish, right ahead of me on another one. And no, I'm not following you.
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