how low does my body fat percentage have to be to see my 6 pack?
I have a bathroom scale thing that sends a current through ones body in order to determine your percentage of body fat. What does this need to realistically be between in order to see the abdominal muscles clearly? Or will this depend on the definition of the muscle layer?
Public Comments
- both... built up those muscles while building down that fat
- I read somewhere it has to be 10% or lower.
