Where can i get body fat percentage measured correctly?
In my gym they just used a scales but in my last gym they used callipars and i got my body fat percentage reading. But where esle can i get my bodyfat reading.
Public Comments
- Every gym should have callipers and someone qualified enough to carry out a detailed fit test and measure body fat. If not, maybe see your doctor.
- Well, for the past 5 years, I`ve had scales that measure body fat percentage. Callipers slightly scare me, though lol.
- Besides calipers and bathroom scales, you can go for these other methods of measuring your body fat percentage: 1. Bioelectrical impedance 2. DEXA (Dual Energy X-Ray Absorptiometry) 3. Underwater weighing 4. Body mass index This article on measuring body fat percentage explains further: http://www.perfect-body-toning.com/calculate-body-fat-percentage.html
